Pregnancy Lounge

Category: Pregnancy

  • Pregnancy Week 9


    This week 9 of pregnancy your baby is about an inch in length (crown-to-rump) and weighs about a gram. Your baby’s rapid growth is phenomenal! All the major internal organs, muscles and nerves are ‘now in place and will continue to grow and develop throughout your pregnancy.

    Your baby’s eyes are fully formed and covered by a thin membrane, which are the eyelids. The eyelids are fused shut, but will eventually open later on in your baby’s development (between 24-27 weeks along). Your baby is now beginning to straighten its body and blood vessels can be seen through his or her skin, because of its transparency.

    By now, your baby is very active, although you can’t feel your baby moving around or kicking yet, since he or she is still so small. Your baby can respond to touch at this point and your baby would move and turn away from the source.

    If you were not pregnant, you would be having your second period this week. Some women have a small amount of light spotting at this time. You may notice some changes to your body shape by this stage and you may have gained a small amount of weight, although if you are still suffering from morning sickness, you may have lost a little instead. Your body has started preparing itself for the extra demands placed on it during your pregnancy. Your heart is beating faster than normal and your blood volume is increasing. The largest increase in blood volume will occur during the second trimester by about 50% or more.

    Occasionally, some women may feel dizzy or light-headed if they stand up quickly or for too long. This is fairly common during pregnancy and often caused by low blood pressure (hypotension). It can also be caused by high or low blood sugar levels. Make sure you don’t skip meals and that you are eating regularly. Also, when you stand up, do it slowly to avoid feeling faint.

    << more weeks >>

  • Ectopic Pregnancy FAQ’s

    An ectopic pregnancy or tubal pregnancy is when the fertilized egg implants outside the uterus. Most are in a fallopian tube, but occasionally the egg may attach elsewhere, such as in an ovary, in the cervix or other places in the abdomen.

    The narrow fallopian tubes are not designed to hold a growing baby, so the fertilized egg in a tubal pregnancy cannot develop normally. Eventually, the thin walls of the tube stretch to the point of bursting. If that happens, it is potentially life-threatening for the woman, because of the high risk of internal bleeding and hemorrhage. If the tube bursts, it could destroy it’s ability to carry fertilized eggs on their way to the uterus in future pregnancies.

    What Causes An Ectopic Pregnancy & Who’s At Risk?

    Most ectopic pregnancies are caused by the inability of the fertilized egg to make it’s way through a fallopian tube into the uterus. This is often caused by infections such as a ruptured appendix or an inflammation caused pelvic inflammatory disease (PID), which can cause the tube to become party or entirely blocked.

    Scar tissue left behind from a previous infection or abdominal surgery may also interfere with the egg’s movement. Also, a condition called endometriosis; where bits of tissue (the tissue that lines the uterus) escape the uterus and become implanted on other pelvic organs- can cause scar tissue to block the fallopian tubes. This can interfere with conception or prevent the fertilized egg from arriving in the uterus.

    Another possible cause of ectopic pregnancy is an abnormally shaped tube, which may be the result of abnormal growths or even a birth defect.

    The majority of ectopic pregnancies occur in women over 35 and women who have had previous ectopic pregnancies. Also, the use of an intrauterine device (IUD), surgery on a fallopian tube, several induced abortions, infertility problems or medication taken to stimulate ovulation increases the chances of an ectopic pregnancy.

    more on Ectopic Pregnancy

    —Symptoms of Ectopic Pregnancy?
    —Ectopic Pregnancy Diagnosis
    —After an Ectopic Pregnancy
    —Treatment of Ectopic Pregnancy

  • Ectopic Pregnancy Treatment

    Most often treatment of ectopic pregnancy is surgically. Usually the doctor’s goal is to remove the pregnancy while preserving fertility.

    Which technique the doctor uses (laparoscopy or laparotomy) will depend on the medical status of the woman. Laparotomy involves a large incision, which takes longer to recover from. Laparoscopy is a less extensive technique, which involves a smaller incision made near or in the naval. The surgeon inserts a long, thin instrument, called a laparoscope, into the pelvic area. The instrument is a hollow tube with a light on one end. The laparoscope allows the surgeon to remove the ectopic pregnancy and repair or remove the affected fallopian tube.

    Occasionally, treatment with a medication called methotrexate can be used to dissolve an ectopic pregnancy, in a non-emergency situation. Because of the need for early diagnosis and because the drug (which is a cancer drug) has many side effects, it may not be suitable for all women.

    more on Ectopic Pregnancy

    —Symptoms of Ectopic Pregnancy?
    —Ectopic Pregnancy Diagnosis
    —After an Ectopic Pregnancy
    —Treatment of Ectopic Pregnancy

  • Ectopic Symptoms

    Ectopic pregnancy differs from other losses because many parents are unaware they even have conceived. In many cases, a pregnant woman and her doctor may not have had any reason to suspect an ectopic or tubal pregnancy. A growing baby, pushing on a tiny fallopian tube can cause great pain, even before the pregnancy is confirmed.

    Pain is usually the first sign of an ectopic pregnancy. The pain may be in the pelvis, abdomen or even the shoulder or neck (because the blood from a ruptured tubal pregnancy building up under the diaphragm). The pain is usually described as sharp and stabbing or crampy with tenderness starting on one side and often spreading throughout the abdomen.

    Brown vaginal discharge, spotting or bleeding can be intermittent or continuous and may last days or even weeks. Dizziness or light-headedness and fainting can also be warning signs. Other signs include tender breasts, nausea, vomiting and decreased blood pressure. However, it may be difficult for a doctor to diagnose an ectopic pregnancy, because the symptoms can also be present in a normal pregnancy.

    more on Ectopic Pregnancy

    —Symptoms of Ectopic Pregnancy?
    —Ectopic Pregnancy Diagnosis
    —After an Ectopic Pregnancy
    —Treatment of Ectopic Pregnancy

  • After an Ectopic Pregnancy

    There may be a loss of potential for future pregnancies if the fallopian tube was removed. This can be an additional loss. The outlook for future pregnancies after an ectopic or tubal pregnancy mainly depends on the extent of the surgery that was done.

    Although the chances of having a successful pregnancy are lower after an ectopic pregnancy, they are still good, especially if the fallopian tube was spared. Even if one fallopian tube was removed, an egg can be fertilized in the other tube.

    If both tubes were lost, the woman may be somewhat relieved and devastated at the same time, because there may be an end to years of trying to conceive. There may be difficult decisions to face about adoption, in vitro fertilization or no more pregnancies.

    After treatment of an ectopic pregnancy, the woman will most likely need to be seen by her doctor on a regular basis to recheck her HCG level until it reaches zero. An HCG level that remains high could indicate that the ectopic tissue was not entirely removed.

    Experiencing an ectopic pregnancy may be painful both physically and emotionally. Once the crisis is over, some women find themselves relieved to know the cause o their pain. They may also begin to experience a wide range of emotions- relief, sadness, anger, guilt and possibly a sense of failure.

    A woman who has experienced an ectopic pregnancy may feel the need to talk about her experience over and over again. Talking with a supportive person can help her recognize her own feelings about the loss. There will always be reminders to the woman- of her ectopic pregnancy. A scar on her abdomen, dates on the calendar and even certain people she sees can trigger emotions and memories.

    Ectopic pregnancy is complex because the woman is faced with many different loss issues at the same time. It takes time to recover from an ectopic pregnancy and the changes it has made in the woman’s life. Some people need a few days, while others need months or even years.

    There is no right way to react to any kind of loss, including ectopic pregnancy. Some women may be completely devastated by it, while some might feel it is just an experience they have to live through. Some women may mourn deeply for their lost child, while some might feel somewhat relieved that they are no longer pregnant. The full impact of these feelings may not be realized initially. All of these emotions are normal. Feelings are not right or wrong- they just are.

    More on Ectopic Pregnancy

    —Symptoms of Ectopic Pregnancy?
    —Ectopic Pregnancy Diagnosis
    —After an Ectopic Pregnancy
    —Treatment of Ectopic Pregnancy

  • Ectopic Pregnancy – Diagnose

    If the doctor suspects an ectopic pregnancy, he or she will probably perform a pelvic exam to locate the pain and tenderness. To test for an ectopic or tubal pregnancy, human chorionic gonadutropin (HCG), is measured by a blood test called a quantitative HCG.

    In a normal pregnancy, the level of this hormone approximately doubles about every two days. In an ectopic pregnancy, the rate of this increase is usually much slower. If the levels don’t increase as they should, an ectopic pregnancy is suspected.

    Sometimes, though, the woman may have a high HCG level with no sign of pregnancy inside the uterus. That is why ultrasound testing is also helpful in diagnosing an ectopic pregnancy.

    Progesterone is another hormone that can be measured to help in the diagnosis of an ectopic pregnancy. Low levels of progesterone may indicate that a pregnancy is abnormal.

    more on Ectopic Pregnancy

    —Symptoms of Ectopic Pregnancy?
    —Ectopic Pregnancy Diagnosis
    —After an Ectopic Pregnancy
    —Treatment of Ectopic Pregnancy

  • Early Pregnancy Symptoms

    Did you know that some women experience pregnancy symptoms as early as one week after conception? This is true however uncommon. Below you will find a list of the earliest pregnancy symptoms:

    First Trimester Symptoms

    • Implantation bleeding or spotting (usually before your period is due)
    • A missed period, a shorter, lighter period
    • Breast tenderness or swelling
    • Tingling, sore nipples, darkening of areola (skin around nipples)
    • Skin changes, breakouts
    • Nausea, vomiting
    • Constipation, flatulence (gas)
    • Frequent urination
    • Fatigue, sleepiness
    • Food cravings, food aversions, appetite loss
    • Moodiness, irritability
    • Backaches
    • Headaches
    • Increased sense of smell
    • Mild lower abdominal cramps, bloating
    • Continuous elevated basal body temperature
    • Dizziness, fainting
    • Sensitive, bleeding, or swollen gums, excessive salivation
    • Heartburn, indigestion
    • Cervical, vaginal changes (tissue color), sensitivity of the cervix

    Read more on Second Trimester Symptoms

  • What is a Doula?

    To be sure you get the kind of help you need in labor, you might want to consider having a doula. The ancient Greek word “doula” means “woman servant”. Nowadays, it refers a woman who is professionally trained as childbirth assistant, who provides emotional, physical, informational support, as well as non-clinical advice during pregnancy, labor and soon after birth. It helps to have reassurance from experts who can help you relate the intense physical sensations and emotions to what you already know intellectually.

    Nurses, doctors and midwives can offer some guidance, but they may be limited by their clinical duties and the needs of other laboring women in their care. Doulas don’t work as midwives and they aren’t nurse practitioners.

    Doulas serve as labor coaches and advocates for you, the laboring woman, as well as your partner.

    Doulas often meet with you before labor to learn your preferences regarding the use of pain medication and also to talk about any concerns or fears you may have. She can help you overcome your fears related to labor, birth and motherhood in general. During labor, she can help you accomplish your wishes and make adjustments if unexpected complications arise.

    Doulas provide constant, uninterrupted support throughout labor and delivery, with no breaks (that is, unless you are sleeping), no shift changes, no clinical responsibilities or other women to care for. Her knowledge and experience reassure you as she guides you in breathing techniques, massage, suggestions for position changes and relaxation techniques. She uses a wide range of comfort measures and coping techniques such as the use of bath, shower, birth ball, hot and cold packs and even aromatherapy.

    The continuous assistance of a doula throughout labor has been shown to improve both the physical and the physiological well-being of the mother. By reducing stress, doulas reduce a woman’s need for pain relief medications. Women supported by a doula during labor have been shown to have close to a 60% reduction in epidural requests. In hospitals with high cesarean rates (above 25%), a doula’s presence lowers the chances of a cesarean by 50%. The rates of other interventions, such as the use of forceps is reduced 40%, as Pitocin (or oxytocin) use is reduced by about 40% also. Women who have a doula present during labor and delivery have been shown to have shorter labors. Labors can be possibly reduced by about 25% (or close to 3 hours). In addition, women’s satisfaction with their birth experience, postpartum physiological state, success in breastfeeding and interactions with their newborn are improved.

  • Increased Vaginal Discharge

    When blood flow increases to your vagina as your pregnancy progresses, there may be an increase in vaginal discharge, which is called leukorrhea. You may experience more and more white or clear, practically odorless discharge. Douching won’t help minimize normal leukorrhea, but could cause a yeast infection to develop instead. To feel more comfortable, you may want to wear panty liners or sanitary pads (don’t use tampons during pregnancy), in addition to 100% cotton underwear. Be sure to contact your doctor or midwife if you have itching, burning or a bad odor develops.

    more Pregnancy Discomforts

    –Backaches
    –Constipation
    –Hemorrhoids
    –Fatigue
    –Headaches
    –Heartburn and Indigestion
    –Itchy Abdomen
    –Dizziness and Fainting
    –Swelling
    –Varicose Veins
    –Breast Discomfort
    –Urinary Problems
    –Sleep Trouble
    –Leg Cramps
    –Nausea and Morning Sickness
    –Increased Discharge
    –Pelvic Pressure
    –Hand Numbness
    –Braxton Hicks Contractions

  • Leg Cramps in Pregnancy

    Leg Cramps in Pregnancy

    When your enlarging uterus places pressure on certain nerves (as well as a shortage of calcium), you may experience leg cramps or pains, which are more common in the last half of pregnancy.

    • Elevate your feet whenever possible and avoid crossing your legs.
    • You may try massaging and stretching your calf muscles before bed.
    • Add more calcium and potassium to your diet to prevent leg cramps.
    • When a cramp hits, straighten your leg and gently massage it until the pain lets up.
    • Apply a heating pad or a hot water bottle to the sore area.

    Call your doctor or midwife if it doesn’t get better, because the cramping could be a symptom of something more serious.

    more Pregnancy Discomforts

    –Backaches
    –Constipation
    –Hemorrhoids
    –Fatigue
    –Headaches
    –Heartburn and Indigestion
    –Itchy Abdomen
    –Dizziness and Fainting
    –Swelling
    –Varicose Veins
    –Breast Discomfort
    –Urinary Problems
    –Sleep Trouble
    –Leg Cramps
    –Nausea and Morning Sickness
    –Increased Discharge
    –Pelvic Pressure
    –Hand Numbness
    –Braxton Hicks Contractions

  • Pregnancy Contractions

    Contractions are when your uterus starts practicing and preparing for labor (as early as the second trimester), you may experience some discomfort, as your uterus briefly tightens and relaxes. They are typically mild and painless and may quiet down if you change positions.

    Unlike real labor contractions, Braxton-Hicks will subside. You may want to try relaxing, by soaking in a warm bath or by taking a nap. If they start coming at regular intervals, are accompanied by back pain or become painful, contact your doctor or midwife.

    more Discomforts

    –Backaches
    –Breast Discomfort
    –Braxton Hicks Contractions
    –    Constipation
    –Dizziness and Fainting
    –Fatigue
    –Hand Numbness
    –Headaches
    –Heartburn and Indigestion
    –Hemorrhoids
    –Increased Discharge
    –Itchy Abdomen
    –Leg Cramps
    –Nausea and Morning Sickness
    –Overheating
    –Pelvic Pressure
    –Sleep Trouble
    –Swelling
    –Urinary Problems
    –Varicose Veins

  • Constipation in Pregnancy

    When digestive muscles begin to loosen (due to certain hormones) and the last half of pregnancy when your growing uterus puts added pressure on your bowels, you may experience irregularity.

    To overcome constipation, eat foods that are fiber-rich. Fresh fruit and vegetables, whole grain products and prune juice are all good choices.
    Increase your fluid intake and make sure you are getting at least eight 8-ounce glasses of water a day to help soften your stool and keep food moving along in your digestive tract.

    Regular exercise is especially helpful in dealing with constipation. Don’t take enemas, laxatives, or home remedies unless recommended by your doctor or midwife.

    more Discomforts

    —Backaches
    —Breast Discomfort
    —Braxton Hicks Contractions
    —    Constipation
    —    Dizziness and Fainting
    —    Fatigue
    —    Hand Numbness
    —    Headaches
    —    Heartburn and Indigestion
    —    Hemorrhoids
    —    Increased Discharge
    —    Itchy Abdomen
    —    Leg Cramps
    —    Nausea and Morning Sickness
    —    Overheating
    —    Pelvic Pressure
    —    Sleep Trouble
    —    Swelling
    —    Urinary Problems
    —    Varicose Veins